Master Class 6

Master Class Overview

Interrupted mid-task, juggling competing requests and protecting a leader everyone wants time with, EAs in schools spend much of their day on high alert. In this masterclass, Dr Jodi Richardson unpacks what all that switching does to your nervous system and your ability to think clearly, plan and problem solve. You'll learn simple ways to punctuate your day and close the stress loop, let go of the worry that lingers after a tricky interaction, and hold boundaries that enable you to genuinely disconnect from work. Expect practical strategies, rich discussion with your peers and a good laugh, as we finish the year focused on what truly helps you feel good and function well.

Introducing Dr Jodi Richardson

Dr Jodi Richardson is a sought-after speaker, author and wellbeing expert specialising in anxiety, stress and burnout. A former secondary teacher, she works nationally with schools and principal associations, translating the science of anxiety, nervous system regulation and wellbeing into memorable, practical strategies that leaders, teachers and support staff can use to look after their students, their colleagues and themselves in high-pressure school environments