
DATE: Wednesday 18 February 2026
TIME: 4.00 pm
TOPIC: Thrive By Design - A Proactive Approach To School Staff Wellbeing
Guest speaker: Meg Durham
As big-hearted professionals working in schools, we frequently prioritise the needs of others over our own, resulting in emotional exhaustion and physical depletion. In this presentation, we will explore practical ways to navigate the relentless demands of school life and move forward with more energy, clarity, and confidence. Topics covered: Energy Management, Blame, Excuses, Denial, Guilt, Recreational Complaining and Emotional Contagion.
Meg Durham is the host of The School of Wellbeing podcast and a teacher wellbeing specialist who captivates audiences with her dynamic style and profound insights. With over a decade of teaching experience, Meg has a unique ability to connect with educators, leaving a lasting impact on their personal and professional lives. Meg is a catalyst for positive change in the education sector. She skillfully blends humour, evidence-based strategies and her own life experiences to empower educators and school communities to prioritise their wellbeing and take courageous action despite the increasing demands of school life.